Weightlifting benches are an absolute must for any home gym. These sturdy bits of kit can form the basis of many workout regimes and offer the opportunity to train a wide range of muscle groups more safely, more easily, and in less space too.
But which weight bench should you buy? There are lots to choose from, including different price points and features.
This article will help guide you as to which type is best suited for your workout and some great options to choose from too!
Which Weightlifting Bench Should You Invest In?
Naturally, we think our range of weight benches are legitimately the best, so the following are from our bench collection. But there’s a broad range here, from cost-effective starter weightlifting benches to the sort of equipment you’ll see pros using in commercial gyms.
Let’s take a look.
Choosing The Right Type of Bench
There are two main types of weightlifting bench: flat benches and adjustable benches.
Flat benches are fantastic if you’re mostly planning on doing powerlifting and Olympic lifts. They’re easy to move around and can be stored away more easily too—ideal for a small set-up or a mixed-use space. There’s no set-up needed, and they’re usually cheaper than adjustable benches too.
Speaking of adjustable benches, this other primary weight bench type is really a must-have if you’re a budding or serious bodybuilder. They form the perfect base to train a range of different muscle groups, offer flat, incline, and decline workouts, and you never have to worry about buying another bench again—a great adjustable weightlifting bench will always be able to support your training goals!
Choosing The Right Grade of Bench
After you’ve decided what type of bench you need, there are then three distinct ranges on offer here at Again Faster: Evolution, Team, and Competition benches.
Evolution benches are high-quality as standard but are ideal for a home gym. These are our most affordable range and will leave you some more cash to splash on some of our weights and dumbbells! Just check that the weight capacity of the bench you’re looking at is correct for now and leaves growing room too.
Team benches are our mid-range choice, a beast of an option for a home gym that will never let you down. These benches are even suitable for light commercial use, so if you’re a regular home trainer or provide a small PT studio training space, our Team Benches will do the trick.
Competition benches are our gold standard. The highest spec, highest quality, and would probably still be standing if the gym collapses on top of them. Built for rigorous commercial gyms, these Competition benches are perfect if you want your home gym outfitted with the very best equipment available.
Find out more about the different types of benches and other key buying factors such as weight capacity and sizing in our comprehensive weight bench guide.
Choosing The Right Individual Bench
So we know the different types of benches on offer, now it’s time to pick the perfect one for your home gym.
Here are our top picks. And don’t forget our weight benches have 4 and 5 star reviews from hundreds of other strength trainers, so you know they’re the ones.
Team Flat Weight Bench
The Team Flat Weight Bench is a reliable, no-nonsense option perfect for anyone who prioritises simplicity and function. Designed for heavy-duty use, it’s great for performing core exercises such as bench presses or rows. Its robust frame is ideal for small home gyms where space might be limited, offering a solid and dependable platform for strength training.
Competition Flat Weight Bench
For those seeking a more premium experience, the Competition Flat Weight Bench is the go-to choice. Built with the serious lifter in mind, it boasts superior stability and strength, capable of withstanding heavy use. This bench is crafted to provide the performance expected in commercial gym settings, making it perfect for those looking to bring professional-level equipment into their home gym setup.
Team Plus Adjustable Weight Bench
The Team Plus Adjustable Weight Bench offers versatility at an affordable price. This bench is ideal for individuals who want to switch between flat and incline positions, offering flexibility to target multiple muscle groups. With a sturdy design suitable for regular home training, it’s a great all-around option for both beginners and seasoned athletes looking to diversify their workout routines.
Competition Adjustable Weight Bench
For a combination of adjustability and elite construction, the Competition Adjustable Weight Bench really stands out. Designed for heavy lifters who demand more from their equipment, it allows for a range of positions, including decline capabilities, offering total control over your workout. This bench’s premium materials and construction ensure longevity and resilience even with intense use, making it a great investment for long-term fitness goals.
Competition Plus Adjustable Weight Bench
A step up from the Competition Adjustable, the Competition Plus Adjustable Weight Bench offers even more advanced features. Perfect for those who want the best in comfort and durability, this bench provides enhanced adjustability and padding to make your workouts as comfortable yet effective as possible. Its construction is aimed at those who train hard and expect their equipment to support them no matter how demanding the session. Overbuilt in the best way, this bench will handle absolutely everything you throw at it and lift on it.
Competition Elite Weight Bench
The Competition Elite Weight Bench is the pinnacle of performance. Built for professionals and those who want the very best for their home gym, this bench delivers on every front—from extreme durability to superior ergonomics. It is designed to handle the heaviest loads while maintaining a high level of comfort and support. If you're serious about your strength training and want the ultimate in quality, the Competition Elite Bench is truly unmatched on the market.
