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Fully updated for 2022
The humble weight bench is one of the most essential items for any home gym set-up. Although a seemingly simple piece of equipment, the range of movement they provide is unparalleled. If utilised fully, a good weight bench is capable of a wide variety of movements, perhaps more than most of the resistance machines you would find in a commercial gym. Better still, they require just a fraction of the floor space.
Our weightlifting benches are suitable for all abilities, from the novice powerlifter to the experienced weightlifter training for competition. A high max capacity means that your training can go as far as you need it go.
Here at Again Faster, we offer a range of fitness benches to suit your needs. We've put together this guide to our bench range to help you make the right choice for your training needs.
Use the buttons below to skip to our flat benches, adjustable benches, or to get shopping right away. Otherwise, read on for advice on what sort of weight bench you should choose for your gym as well useful information on all 9 of our weight bench designs.
There are a few basic things you're going to want to look out for before you dive into the specifics of which weight bench to buy. We think you'll need to consider the following before you buy a weight bench:
If you're looking to buy a weight bench, it can be difficult to figure out a bench that will be suitable at a glance. At AF, we have separated our gym benches into three ranges that suit different training levels and environments to help you make the right decision when buying a weight bench. From benches perfect for occasional home gym use all the way up to benches that can stand up to the demands of a busy commercial gym, we've got you covered. The three ranges are:
One of the first decisions you'll have to make when buying a weight bench is whether you'll want a flat or an adjustable weight bench. Below, we have listed the main advantages of each as briefly as possible to help you to make a provisional decision on what you might want to go for.
Convinced you'll be able to meet all your training goals with a flat bench? Check out the 3 flat weight benches we currently offer. Below, we briefly describe the advantages and key specs of each bench, but you can follow the links provided to the product page of the weight bench if you need more detailed information.
A great choice for an entry-level bench for your home gym. A lightweight, 20.6kg build makes it easy to move around your gym or store against a wall. Easy assembly, great price, and doesn't take up too much room: you don't need much more if you're just getting started on your weightlifting journey! Key features at a glance include:
If you're looking to take things up a level with your training, or perhaps looking for a durable bench for light-commercial use that doesn't break the bank, then this could be the bench for you. Still a relatively lightweight and easy to manoeuvre 22kg, you'll be able to see and feel the difference with the improved, box tubing compared with the Evolution bench. As an added bonus, the Team bench comes in black, blue, and red, so you can pick the best colour to suit your gym. Key features at a glance include:
Some say that when the world ends, one of the last things left standing will be our Competition benches... no, but in all seriousness, this bench is specially designed for the heaviest lifts and for use in high-traffic commercial environments, so it can take a beating. But even though it's a beast, wheels and a handle on the bench make moving around this sturdy piece of kit easy, so it's also a great shout for home gyms too. Key features at a glance include:
Convinced by the versatility and extra features that come with a quality adjustable bench? We have 4 different adjustable weight benches (and two folding adjustable benches to tell you about later as well) to choose from, so we've laid out the main advantages and key specs of each. Again, if you want more in-depth info on any of the weight benches, follow the links provided to their dedicated product pages.
Thanks to a recent redesign, one of our most popular benches is now even better. It boasts a relatively compact, low-profile design for an adjustable bench, comes in three colours, and is packed full of features that make it a rock-solid choice for a home gym or light commercial setting. Key features at a glance include:
A real heavy hitter and historically our best-selling bench - and we think it's easy to see why. It offers the unrivalled versatility of flat, incline, and decline positioning, leg attachments built into the robust frame, and a choice of three colours. At a chunky 40kg and with nice, wide feet, you can rely on this bench to offer a rock-solid base for your lifts. Key features at a glance include:
New to our range in 2022, the Competition Plus adjustable took a winning formula in our Competition Adjustable Bench design and made some tweaks to ensure it's yet another step up in quality. The result? A sturdy, overbuilt, FID bench packed full of great features and specially designed to handle just about anything you can throw at it, whether in a home gym or a busy commercial facility. Key features at a glance include:
Redesigned in 2022, the Competition Elite Adjustable FID Bench offers arguably the most flexible, secure, and precision lifting experience on the market. There's not much else to say about this bench other than it really is a thing of beauty, and a truly premium option for your gym. Key features at a glance include:
Ok, so I know we said the main decision you'd have to make was whether to choose a flat or an adjustable weight bench... but we do have one more type of bench for you to consider. We also have two adjustable, folding benches, which we thought deserved their own section despite still being a type of adjustable bench. These are benches that offer all the benefits of an adjustable bench, but fold away for more compact storage when not in use, perfect for small gym spaces.
A solid choice for an entry-level adjustable bench, the Evolution Folding Adjustable Bench is ideal for compact home gyms. It gives you a great range of options for at-home strength programming, and it has the considerable advantage of folding flatter for easy storage. Key features at a glance include:
Another new addition in 2022, finally there's a folding, adjustable weight bench that can hold its own against plenty of standard adjustable weight benches on the market; except this one folds away to just 25cm in height when not in use. It's one of the most stable and secure lifting experiences you'll find with a bench that folds away (without costing a small fortune!) Key features at a glance include:
Need more inspiration? Check out our range of guides on our product range or browse our blog for helpful features on everything from setting up home gyms to training techniques.
Still want more information on any of our products? Then get in contact with our team and we'd be happy to steer you in the right direction.
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