Different Types Of Dumbbells And Which To Buy

Dumbbells are a key piece of equipment for any home or commercial gym. They enable athletes to train various muscle types at a weight that’s right for them, and open up the floor (quite literally in some cases) to a wide range of workouts too!

But if you’re relatively new to weight training, it can be a bit confusing once you start researching what dumbbells to buy. In fact, the more you look into it, there is a huge amount of choice in terms of shape, style, materials, and of course, weight.

So, grab a protein shake and settle in as we look to help explain the different types of dumbbells available - and which ones you should buy.

Different Dumbbell Materials

When it comes to choosing dumbbells, the material they are made from plays a crucial role in determining their durability, comfort, and overall suitability for your workout needs. Here’s a breakdown of the most common materials.

Cast Iron Dumbbells

Cast iron dumbbells are the classic choice for many lifters. They are durable, compact, and provide a no-nonsense approach to weight training. Cast iron is known for its longevity, making these dumbbells a long-term investment for any gym. However, they can be harsh on floors if dropped, and their cold, hard surface might not be as comfortable for extended use.

Rubber Coated Dumbbells

Rubber-coated dumbbells are popular in both home and commercial gyms. The rubber coating protects both the dumbbells and your flooring, making them ideal for environments where equipment needs to withstand regular use. Additionally, the rubber surface provides a more comfortable grip compared to bare metal. These dumbbells tend to be slightly larger than their cast iron counterparts due to the added coating, but the trade-off is worth it for the protection they offer.

Urethane Dumbbells

Urethane is highly resistant to wear and tear, even in high-traffic gyms. These dumbbells often come at a higher price point, but their durability and aesthetic appeal make them a worthy consideration for serious athletes and the busiest gyms. Expensive, but so strong that Thor himself could get some good use from them.

Dumbbell Shapes: Round vs. Hex

Round Dumbbells

Round dumbbells are a traditional design, often seen in professional gyms. Their smooth, circular heads make them easy to roll away for storage, which can be both a benefit and a drawback. On one hand, this shape makes them convenient to move around. On the other, they can roll away during a workout, which could disrupt your flow or even pose a safety hazard.

Hex Dumbbells

Hex dumbbells feature a six-sided design that prevents them from rolling when placed on the floor. This makes them safer and more stable during workouts, especially when you're performing exercises that require switching between weights quickly. The flat sides also make them easier to store neatly, which is a significant advantage for those with limited space. Hex dumbbells are commonly available with rubber or urethane coatings, providing both durability and protection for your flooring.

Weight Loading: Fixed vs. Loadable Dumbbells

Fixed-Weight Dumbbells

Fixed-weight dumbbells are the most common type, where the weight is set and cannot be adjusted. They are convenient and easy to use, making them ideal for quick workouts and for those who prefer not to interrupt their exercise routine to change plates. However, if you require a range of weights for different exercises, you’ll need to invest in multiple pairs, which can take up space and increase costs.

Loadable Dumbbells

Loadable dumbbells function similarly to a mini barbell, allowing you to add or remove weight plates as needed. This design provides versatility, as a single pair of handles can accommodate a wide range of weights. Loadable dumbbells are an excellent choice for those who want to save space and money in the long run. However, the process of changing weights can interrupt the flow of your workout, and the handles are often longer, which might feel cumbersome during certain exercises.

The Benefits of Hex Rubber Dumbbells

At Again Faster, we are big fans of hex rubber dumbbells for their versatility and durability. Their hexagonal shape prevents rolling, making them safe and convenient for a variety of exercises, from traditional weightlifting to more dynamic movements like renegade rows. The rubber coating provides a comfortable grip and protects your floors from damage, making these dumbbells ideal for home gyms where space and surface care are essential considerations.

Hex rubber dumbbells also offer great value, as they are built to withstand the demands of both beginner and experienced athletes. Whether you're focusing on strength training, circuit workouts, or conditioning exercises, hex rubber dumbbells are a reliable choice that adapts to your evolving fitness routine.

Achieve Your Fitness Goals With Dumbbells From Again Faster

When it comes to selecting the right dumbbells, the range of options available at Again Faster ensures that you can find the perfect match for your needs. Our Rubber Coated Hexhead Dumbbells are an excellent choice for those seeking durability and performance. Their rubber coating and hexagonal shape make them safe for all types of flooring, and they offer a comfortable grip for extended training sessions.

For those who prefer an even more secure hold, our Rubber Handle Hex Dumbbells are designed with ergonomic rubber handles that provide an enhanced grip, reducing the risk of slippage during intense workouts.

With these high-quality options, you can confidently build your strength and fitness, knowing you have chosen equipment that is built to last. Explore our full range of dumbbells and take the next step towards achieving your fitness goals with Again Faster.