PDP Test: Team Plus Adjustable Bench (do not link)
Again Faster® Team Plus Adjustable Bench
4.867 reviews- 450 kgmax load
- 0–90°6 back positions
- 3 seat0°, 10°, 20°
- Wheels+ grip handle
Commercial strength. Moves like a home bench.
The Team Plus is the upgraded version of our best-selling Team bench: a denser pad, a wider base and bigger rubber feet for a rock-solid press. It's rated to 450 kg, yet the urethane handle and rear wheels let you move it on your own.
Flat to 90° in six steps, with an inclining seat that keeps you locked in on steep presses. It arrives nearly fully assembled. Not sure which bench you need? Read our weight bench buying guide.



Built for heavy, everyday use

01Structural strength
Reinforced curved tubing and a wider base keep it planted under a 450 kg load.
- 450 kg maximum load
- 50 × 100 mm reinforced curved tubing
- 4–14 variable gauge steel frame
- Extended base and wider rubber feet to stop sway
- Single-piece ladder with rubber-coated contact points

02Adjustable precision
Six back angles and three seat angles cover flat to fully upright pressing.
- Back: 0°, 30°, 45°, 60°, 75°, 90°
- Seat: 0°, 10°, 20°
- The inclining seat keeps you locked in when the back is raised
- Flat and incline only (no decline)

03Ergonomics and grip
A denser pad on a full plywood base, with a narrow seat for dumbbell work.
- Denser, upgraded pad with an anti-slip, grippy cover
- Edge-to-edge plywood base under the back pad
- Narrow seat keeps your legs clear for dumbbell work
- 5 cm pad gap

04Transport and assembly
Tip it onto the rear wheels with the grip handle and roll it away.
- Hard-wearing urethane grip handle
- Rear wheels for moving it on your own
- Compact, low-profile frame saves floor space
- Arrives nearly fully assembled: just bolt on the back leg
Will it fit your space?
Footprint
| Full length (handle to wheels) | 130 cm (51 in) |
|---|---|
| Feet width | 60 cm (23.5 in) |
| Floor area | 0.78 m² (8 sq ft) |
| Height, flat | 43 cm (17 in) |
| Height, upright (90°) | 128 cm (50 in) |
Pads and frame
| Back pad length | 88 cm (34.5 in) |
|---|---|
| Back pad width | 29 cm max / 22 cm min |
| Seat length | 32 cm (12.5 in) |
| Seat width | 26 cm max / 19 cm min |
| Pad gap | 5 cm (2 in) |
| Main tubing | 50 × 100 mm |
| Max load | 450 kg |
| Finish | Powder coat, blue |
Team Plus or Competition 2.0?
| Team Plus | Competition Adjustable 2.0 | |
|---|---|---|
| Price | £245 £90 less | £335 |
| Max load | ✓ 450 kg | ✓ 450 kg |
| Back angles | 6 (0° to 90°) | 7 (−15° to 85°) |
| Decline | – No | ✓ Yes, with leg roller |
| Bench weight | 30 kg easier to move | 40 kg |
| Stainless ladder | – Powder-coated steel | ✓ Bolted stainless steel |
| Warranty PROPOSED | Lifetime frame, 1 year pads | Lifetime frame, 2 years pads |
Goes well with
What customers say
Summary of recent reviews
Buyers most often mention solid, heavy-duty build quality and value for the price, followed by fast delivery and very little assembly (just the back leg bolts on). One reviewer uses it in a physiotherapy clinic. Two reviews raise issues: marks from a damaged delivery box, and the feet coming off when the bench is slid sideways.
Written by us from the 19 most recent written reviews (4.8 average from 94 ratings).No surprises after you order
- Delivery
- Free UK mainland delivery on orders over £500; otherwise £9.95 up to 30 kg, £14.95 over 30 kg. Order by 2pm and in-stock items are dispatched the next working day. PROPOSED Delivery details
- Returns
- 28 days from delivery to return unused items in their original packaging. How to return
- Warranty
- Lifetime warranty on the frame and welds, 1 year on pads and upholstery. PROPOSED To claim, email [email protected] with your order number and photos. Warranty information
Questions about the Team Plus
Does the Team Plus decline?
No. It goes from flat to 90° incline. If you need decline, the Competition Adjustable Bench 2.0 goes to −15° and comes with a leg roller.
How much assembly is needed?
Very little. The bench arrives nearly fully assembled, so you can unbox it and start training in minutes.
Can I use it with dumbbells?
Yes. The seat is kept narrow, so your legs stay out of the way for dumbbell presses and rows.
Is it suitable for a commercial gym?
Yes, for home gyms, PT studios and light commercial use. For high-traffic commercial gyms we recommend the Competition Adjustable Bench 2.0. PROPOSED


