Exercising for Better Mental Health - Breaking Mental Barriers with Barbells Loads of studies prove the link between physical health and positive mental health. We discuss how exercise can help you overcome common mental barriers. Read More Is the Juice Worth the Squeeze? Making Diet Sacrifices Making sacrifices for your diet is tough. But is it worth it? We discuss weighing up the sacrifices you'll need to make VS your end goals. Read More Most Explosive Plyometric Exercises used by Elite Athletes Plyometrics are one of the best-kept secrets in elite training programs. Elevate your performance in both the gym and your favourite sport by implementing these 5 most explosive plyometric exercises. Read More Benefits of Training at Home Home workouts are becoming more and more popular. After all, training in a commercial gym isn't always a perfect fit for everyone. By training at home, you can take your fitness journey to new heights, and here's why! Read More Don't be too Hard on Yourself Over the Easter Weekend A little bit of encouragement to go easy on yourself over the Easter bank holiday weekend... as long as you're willing to get back to those positive lifestyle changes come next Tuesday! Read More 3 Best Affordable Whey Protein Powders for 2022 Just in time to counter cost of living increases this year, we've teamed up with Protein Package to bring you a list of the top 3 affordable whey protein powders for 2022... all for comfortably less than £1 per serving! Read More What is a Gym Prowler Sled? What is a Prowler sled? In this article, we introduce you to this extremely effective piece of strength and conditioning equipment. Read More Power Rack Hole Spacing & Westside Hole Spacing Explained How much have you ever considered what difference the hole spacing on your rack makes to your training? We consider what effect standard spacing and Westside spacing can have on your lifts. Read More Why Use an EZ Curl Bar? EZ Curl bars - are they useful to add to your training, or just a bit of a gimmick? We answer exactly why you should consider adding one to your gym. Read More Barbell Centre Knurling – What is it For? Ever wondered why you might need a barbell with centre knurling? We explain exactly why some bars have this feature and others don't. Read More New to Again Faster – A Stainless Steel Powerlifting Barbell and a Premium Olympic Barbell Looking for a premium barbell? Check out these brand new additions to the Again Faster range - you won't be disappointed! Read More How to Become a Personal Trainer in the UK Thinking about becoming a personal trainer? This article tells you everything you will need to do (and some of the key skills you'll need too) to become a PT in the UK. Read More Mental Health Awareness Week – Personal Stories and Useful Resources As part of Mental Health Awareness Week, we share some valuable mental health resources and a handful of stories sent to us by our followers about the positive impact of exercise and training on their mental health and wellbeing. Read More Small Home Gym Setup Guide Want to set up a small home gym, perhaps in your garage or a spare bedroom? In this guide, we cover everything you'll have to consider before setting up a gym in a small space. Read More Bumper Plate Maintenance Guide Looking to keep your bumper plates in top condition? Read our bumper plate maintenance guide which outlines the dos and don'ts of caring for your weight plates. Read More Choosing The Best Gym Flooring Why Rubber Tiles Are The Best Choice For Your Training Space Read More Our Favourite Home Gyms And why we love them! Read More Essential Home Gym Equipment Everything you need to train effectively! Read More Set Up Series: Project_R What are the key considerations of setting up a commercial gym? We spoke to Rob Newman from Project_R to understand how he approached setting up a PT Studio and continues to maintain his investment. Read More Set Up Series: Athlete Movement Co-owner of Athlete Movement, Luke Binding, takes us through the considerations of setting up your own training facility. Read More The Ultimate Guide to Building a Home Gym for your Training Needs Check out our guide to home workout equipment! Read More Home HIIT Training from Janie Garratt We asked CrossFit regionals athlete and AF ambassador, Janie Garratt, to put together some training inspiration for our HIIT packs. Are you up to the challenge? Read More Athlete Movement Case Study Check out the latest fit out from Again Faster! Read More Battle Cancer We were honoured to be involved with Battle Cancer Manchester! Read More How To Care For Your Barbell We've teamed up with Bionic Barbell and Rower Reconditioning to provide this guide on how to care for your Team Bar. Read More 25 Item(s)
