Articles by Team AF

We asked CrossFit regionals athlete and AF ambassador, Janie Garratt, to put together some training inspiration for our HIIT packs. Are you up to the challenge? 

Why Rubber Tiles Are The Best Choice For Your Training Space

And why we love them! 

Everything you need to train effectively!

What are the key considerations of setting up a commercial gym? We spoke to Rob Newman from Project_R to understand how he approached setting up a PT Studio and continues to maintain his investment. 

Co-owner of Athlete Movement, Luke Binding, takes us through the considerations of setting up your own training facility. 

Check out our guide to home workout equipment! 

We were honoured to be involved with Battle Cancer Manchester!